Autumn has definitely arrived, and it is beautiful! The trees are showing off their wonderful colours, the evenings are longer, and there is just a slight chill in the air morning and evening but the days are warm. We are definitely having a very lovely March, always my sister's favourite month, and now mine too. I enjoy New Zealand's definite change of seasons after living many years in tropical countries. Autumn heralds that winter's coming and winter is a time of rest for much of nature in which God has created a wonderful rhythm.
This week I was listening to one of my favourite preachers, Canon J John, speaking about rest and how God gave us an example of rest to follow when he created our world for 6 days, and then he rested. J John's challenge was for us to recognise our need for regular rest and refreshment.
In the Old Testament law God's people were told to keep the sabbath holy by resting from their work (Exodus 20:8-11). They were reminded of this in Exodus 35:2. It was a punishable offence to work on the sabbath. They were even told to 'rest' the land in the seventh year. It was to be a rhythm which God told them how manage (Exodus 1-7).
Today many people have forgotten how to rest, to their own detriment. The 5 day week of trading has turned into 6 or 7. This is a particular challenge for Christians. If they have to work 6 days a week, there is little time for chores at home, and no time for sport except on Sundays. But rest we must.
As well as rest, we need refreshment in the form of something that nourishes our soul and spirit. Joining with other Christians and listening to the reading and preaching of God's word will give us the balance that we need. The writer to the Hebrews said this "And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near."
The times are becoming more uncertain, temptations and pressures abound. God's wisdom is not for his benefit, but for ours and we neglect it at our own peril. Either we give our body and mind what it needs or we will suffer, and that suffering can take many forms. Extreme stress, sickness, mental or emotional breakdown. Our Creator made us to require rest.....do take it!
PRAYER: Oh God, help me to be wise in my life activities so that I can be kind to my body and my mind. Amen